Greetings, dear readers Fasting. A practice that has taken many different forms, ranging from generalised water fasting to abstinence from specific foods such as meat and fish. Periods of fasting can span the length of a few hours whilst some last several days at a time. The duration of each individual fast is often dictated … Continue reading Does fasting influence Hijama (cupping)?
Greetings, dear readers Pain is not always caused by disease or direct injury. Sometimes, more often than not, the root of significant physical discomfort can be found in the every day wear and tear that everyone experiences throughout the course of their life. A fact that may be hard to believe, considering just how inconvenient … Continue reading What is the Graston Technique?
Greetings, dear readers The eyes, just like the feet, are a pair of body parts that are taken for granted more often than not. Until they stop working correctly, they are usually not appreciated for what they do. Possibly due to the lack of awareness regarding the eyeball in general, its function and the reason … Continue reading How good is your eyesight?