Greetings, dear readers Residents of the UK may be familiar with grabbing a 'cuppa' first thing in the morning. This practice is generally accompanied by a couple of biscuits or a slice of cake. More often than not, milk and sugar is involved in its making, sometimes in excessive amounts. As pleasant as indulging in … Continue reading Gaining From Green Tea
Greetings, dear readers Not too long ago, after hearing it suggested by their doctor, many used the term stress to explain unsightly behaviour or to be excused from unfavourable situations. Nowadays, just as many people try to avoid the stigma associated with stress, often linking it to loss of emotional control or being unable to … Continue reading Hijama (cupping) and Stress
Greetings, dear readers During this time of the year, sore throats and pre-winter other sicknesses are running rampant throughout the nation. Some people reach for the nearest packet of lozenges, others search for natural remedies that are better for the body in the long term. A spoonful or two of honey has often been considered … Continue reading Honey and Health
Greetings, dear readers Within the confines of our bodies, we host a surprising number of systems, all of which work together to keep us alive and functioning. Some of these biological networks, such as the digestive, reproductive and nervous systems, are well known by many people who have often learnt about them during the period … Continue reading Systems of the Body
